The Benefits of Collagen Supplements for Expectant Mothers: A Comprehensive Guide
Nutritional needs shift significantly during pregnancy and breastfeeding, requiring more amino acids and protein intake. As the baby grows and maternal milk production increases, the demand for protein rises by over 50% during the second and third trimesters of pregnancy.
Is Collagen Safe During Pregnancy?
Due to ethical concerns, clinical studies on pregnant or breastfeeding individuals are limited, making it difficult to provide definitive answers on the safety of collagen supplements during these stages. However, it is essential to consult with a healthcare professional before introducing any supplement to your diet during pregnancy or breastfeeding.
Collagen is a natural substance that constitutes 75% of your skin’s protein and is easily synthesized by the body. Supplementing hydrolyzed collagen peptides during pregnancy and breastfeeding can be beneficial, provided they are sourced from a pure, high-quality product without added ingredients or fillers.
MojoMe Collagen: A Safe and Pure Source of Collagen for Pregnant Women
MojoMe Collagen offers 100% ultra-pure collagen peptides without fillers, artificial ingredients, flavours, or sweeteners. Adhering to European standards, the product is backed by scientific research and is an ideal source of amino acids and protein during pregnancy, promoting vitality and optimal health benefits for both mother and baby.
Why Collagen is Crucial During Pregnancy
Collagen is essential for maintaining skin, hair, and bone health. Pregnant women, in particular, need sufficient collagen levels since vital nutrients are primarily directed to the baby before nourishing the mother’s body.
Six Science-Backed Benefits of Collagen Supplements During Pregnancy
Here are six benefits of taking collagen supplements during pregnancy that are backed by scientific research:
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Reducing Stretch Marks: Collagen optimizes skin hydration and elasticity, promoting tissue healing and preventing stretch mark formation.
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Strengthening Teeth and Gums: Collagen supplementation supports oral health during pregnancy by restoring protein in the papilla, reducing inflammation and bleeding in the gums.
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Easing Joint Pain: Collagen helps lubricate joints, alleviating inflammation and pain. It has also been shown to combat severe joint pain associated with arthritis and osteoporosis.
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Promoting Hair Growth: Regular collagen supplementation can help prevent or minimize postpartum hair loss by reinforcing hair follicles and encouraging new growth.
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Improving Sleep Quality: The high glycine concentration in MojoMe Collagen, which is up to 20% higher than in other proteins, can enhance sleep quality and neurological function.
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Boosting Immunity: Collagen supplementation can help bolster the immune system, a critical aspect of maintaining health during pregnancy.
Experience the MojoMe Collagen Difference
Prioritising collagen supplementation during pregnancy can help expectant mothers maintain peak physical health. MojoMe 100% Pure Hydrolyzed Collagen offers 10 grams of hydrolyzed collagen and 9.2 grams of complex protein per serving. With its flavourless, odourless, and instantly dissolving formula, MojoMe Collagen is a convenient and effective way to support a healthy pregnancy. #HelloMojo
